Jennifer Hendricks 4:00 row
822
Meters
4:00.0
Time
2:25.9
Pace
44
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 19, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 822 | 2:25.9 | 112 | 660 | 44 | 30 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 29 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 29 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 29 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.