Jennifer Hendricks 5000m row

5,000

Meters

28:42.5

Time

2:52.2

Pace

255

Calories

Average Watts68
Calories Per Hour535
Stroke Rate23
Stroke Count672
Drag Factor97

April 17, 2026 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:42.5 5,000 2:52.2 68 535 255 23
5:53.3 1,000 2:56.6 63 518 50 24
5:33.9 2,000 2:46.9 75 558 51 24
5:57.5 3,000 2:58.7 61 510 51 21
5:53.2 4,000 2:56.6 64 518 51 22
5:24.6 5,000 2:42.3 82 581 52 26

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Workout Graph

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