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Jennifer Hendricks v0:20/0:10r...24 row

1,710

Meters

8:00.0

Time

2:20.3

Pace

84

Calories

Rest Distance660
Rest Time11:40.0
Overall Distance2,370
Overall Time19:40.0
Average Watts127
Calories Per Hour630
Stroke Rate33
Stroke Count265
Drag Factor172

November 04, 2025 20:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,710 2:20.3 127 630 33
0:20.0 69 2:24.9 115 540 30
r: 0:10 33
0:20.0 75 2:13.3 148 720 33
r: 0:10 30
0:20.0 74 2:15.1 142 720 33
r: 0:10 31
0:20.0 71 2:20.8 125 720 33
r: 0:10 30
0:20.0 66 2:31.5 101 540 30
r: 0:10 29
0:20.0 69 2:24.9 115 540 33
r: 0:10 29
0:20.0 65 2:33.8 96 540 30
r: 0:10 29
0:20.0 68 2:27.0 110 540 33
r: 4:00 16
0:20.0 76 2:11.5 154 720 33
r: 0:10 31
0:20.0 77 2:09.8 160 720 36
r: 0:10 30
0:20.0 74 2:15.1 142 720 36
r: 0:10 26
0:20.0 71 2:20.8 125 720 33
r: 0:10 26
0:20.0 68 2:27.0 110 540 33
r: 0:10 27
0:20.0 69 2:24.9 115 540 33
r: 0:10 29
0:20.0 70 2:22.8 120 540 33
r: 0:10 26
0:20.0 70 2:22.8 120 540 33
r: 4:00 17
0:20.0 77 2:09.8 160 720 36
r: 0:10 29
0:20.0 77 2:09.8 160 720 33
r: 0:10 28
0:20.0 76 2:11.5 154 720 36
r: 0:10 27
0:20.0 68 2:27.0 110 540 33
r: 0:10 29
0:20.0 72 2:18.8 131 720 33
r: 0:10 26
0:20.0 69 2:24.9 115 540 33
r: 0:10 27
0:20.0 68 2:27.0 110 540 33
r: 0:10 28
0:20.0 71 2:20.8 125 720 33
r: 0:10 27
r660

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Workout Graph

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