François Marini 7x1000m/2:30r BikeErg
7,000
Meters
13:04.0
Time
1:52.0
Pace
249
Calories
| Rest Distance | 6,734 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 13,734 |
| Overall Time | 30:34.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 73 |
| Revolution Count | 959 |
| Power/kg | 3.41 |
| Drag Factor | 131 |
October 20, 2026 19:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:04.0 | 7,000 | 1:52.0 | 249 | 1143 | 73 | |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 72 | |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1123 | 73 | |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1125 | 73 | |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 73 | |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1161 | 74 | |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1159 | 73 | |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1170 | 74 | |
| r6,734 |
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Workout Graph
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