François Marini 40:08 row
8,700
Meters
40:08.2
Time
2:18.4
Pace
511
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 123 |
October 18, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 8,700 | 2:18.4 | 132 | 763 | 511 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 24 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 23 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 22 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 40:08.2 | 24 | 2:50.8 | 70 | 878 | 2 | 8 |
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Workout Graph
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