François Marini 6x500m/1:30r BikeErg
3,000
Meters
5:10.1
Time
1:43.3
Pace
116
Calories
| Rest Distance | 3,235 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,235 |
| Overall Time | 14:10.1 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1346 |
| RPM | 70 |
| Revolution Count | 366 |
| Power/kg | 4.34 |
| Drag Factor | 185 |
July 24, 2026 20:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:10.1 | 3,000 | 1:43.3 | 317 | 1346 | 70 | |
| 0:52.2 | 500 | 1:44.4 | 308 | 1310 | 70 | |
| 0:51.8 | 500 | 1:43.6 | 315 | 1320 | 71 | |
| 0:51.7 | 500 | 1:43.4 | 317 | 1323 | 71 | |
| 0:51.2 | 500 | 1:42.4 | 326 | 1406 | 72 | |
| 0:51.4 | 500 | 1:42.8 | 322 | 1400 | 71 | |
| 0:51.7 | 500 | 1:43.4 | 317 | 1323 | 71 | |
| r3,235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.