François Marini 5x500m/1:30r BikeErg
2,500
Meters
4:16.5
Time
1:42.6
Pace
100
Calories
| Rest Distance | 2,987 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,487 |
| Overall Time | 11:46.5 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1403 |
| RPM | 71 |
| Revolution Count | 305 |
| Power/kg | 4.44 |
| Drag Factor | 185 |
July 18, 2026 20:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:16.5 | 2,500 | 1:42.6 | 324 | 1403 | 71 | |
| 0:51.6 | 500 | 1:43.2 | 318 | 1395 | 71 | |
| 0:51.3 | 500 | 1:42.6 | 324 | 1403 | 71 | |
| 0:51.0 | 500 | 1:42.0 | 330 | 1411 | 72 | |
| 0:51.3 | 500 | 1:42.6 | 324 | 1403 | 71 | |
| 0:51.4 | 500 | 1:42.8 | 322 | 1400 | 71 | |
| r2,987 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.