François Marini 45:07 row
10,001
Meters
45:07.5
Time
2:15.3
Pace
604
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 128 |
July 09, 2026 20:39:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,001 | 2:15.3 | 141 | 803 | 604 | 17 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 18 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 18 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 18 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 18 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 18 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 18 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 17 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 17 |
| 45:07.5 | 17 | 3:40.5 | 33 | 480 | 1 | 0 |
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Workout Graph
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