François Marini 4000m BikeErg
4,000
Meters
7:56.2
Time
1:59.0
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 81 |
| Revolution Count | 645 |
| Power/kg | 2.84 |
| Drag Factor | 81 |
June 12, 2026 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 81 |
| 1:36.9 | 800 | 2:01.1 | 197 | 965 | 26 | 80 |
| 1:35.0 | 1,600 | 1:58.7 | 209 | 1023 | 27 | 81 |
| 1:35.5 | 2,400 | 1:59.3 | 206 | 1017 | 27 | 81 |
| 1:35.0 | 3,200 | 1:58.7 | 209 | 1023 | 27 | 81 |
| 1:33.8 | 4,000 | 1:57.2 | 217 | 1036 | 27 | 83 |
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Workout Graph
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