François Marini 4000m BikeErg
4,000
Meters
7:43.8
Time
1:55.9
Pace
138
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 71 |
| Revolution Count | 551 |
| Power/kg | 3.08 |
| Drag Factor | 130 |
June 09, 2026 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 71 |
| 1:32.2 | 800 | 1:55.2 | 229 | 1093 | 28 | 72 |
| 1:32.5 | 1,600 | 1:55.6 | 226 | 1089 | 28 | 71 |
| 1:32.4 | 2,400 | 1:55.5 | 227 | 1051 | 27 | 72 |
| 1:33.5 | 3,200 | 1:56.8 | 219 | 1078 | 28 | 71 |
| 1:33.2 | 4,000 | 1:56.5 | 221 | 1042 | 27 | 71 |
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Workout Graph
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