François Marini 40:07 row
8,920
Meters
40:07.6
Time
2:14.9
Pace
539
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 130 |
April 20, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,920 | 2:14.9 | 142 | 790 | 539 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 19 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 19 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 19 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 19 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 68 | 18 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 20 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 18 |
| 40:07.6 | 21 | 3:00.9 | 59 | 503 | 1 | 9 |
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Workout Graph
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