François Marini 20:08 row
4,501
Meters
20:08.0
Time
2:14.1
Pace
272
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 142 |
February 14, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,501 | 2:14.1 | 145 | 798 | 272 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 22 |
| 20:08.0 | 22 | 3:01.8 | 58 | 500 | 1 | 9 |
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Workout Graph
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