François Marini 20:07 row
4,478
Meters
20:07.8
Time
2:14.8
Pace
269
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 119 |
February 11, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,478 | 2:14.8 | 143 | 791 | 269 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 20 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 20 |
| 20:07.8 | 25 | 2:36.0 | 92 | 617 | 1 | 8 |
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Workout Graph
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