François Marini 45:05 BikeErg
21,436
Meters
45:05.7
Time
2:06.2
Pace
537
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 65 |
| Power/kg | 2.38 |
| Drag Factor | 113 |
March 30, 2024 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:05.7 | 21,436 | 2:06.2 | 174 | 714 | 537 | 65 |
| 5:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 66 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 68 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 69 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 70 |
| 25:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 70 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 71 |
| 35:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 73 |
| 45:05.7 | 35 | 4:48:25.7 | 0 | 300 | 0 | 53 |