François Marini 45:02 BikeErg
20,783
Meters
45:02.3
Time
2:10.0
Pace
633
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 66 |
| Power/kg | 2.18 |
| Drag Factor | 113 |
March 12, 2024 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.3 | 20,783 | 2:10.0 | 159 | 843 | 633 | 66 |
| 5:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 62 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 65 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 67 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 67 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 67 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 67 |
| 35:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 67 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 68 |
| 45:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 69 |
| 45:02.3 | 9 | 4:15.5 | 21 | 372 | 0 | 97 |