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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
12/05/24 21097m 1:35:15.4 2:15.4 View workout
12/01/24 21097m 1:35:21.8 2:15.6 View workout
11/29/24 58:19 13,411m 2:10.4 View workout
11/27/24 42:27 9,719m 2:11.0 View workout
11/24/24 56:16 12,883m 2:11.0 View workout
11/21/24 56:17 12,888m 2:11.0 View workout
11/19/24 57:52 13,279m 2:10.7 View workout
11/17/24 18979m 1:26:22.4 2:16.5 View workout
11/14/24 30:29 6,960m 2:11.4 View workout
11/11/24 58:23 13,398m 2:10.7 View workout
11/09/24 1:00:00 13,794m 2:10.4 View workout
11/07/24 55:01 12,627m 2:10.7 View workout
11/05/24 56:28 13,003m 2:10.3 View workout
11/01/24 21097m 1:35:41.4 2:16.0 View workout
10/30/24 6000m 25:40.3 2:08.3 View workout
10/30/24 722m 3:18.1 2:17.1 View workout
10/28/24 49:30 11,339m 2:11.0 View workout
10/26/24 1:00:00 13,840m 2:10.0 View workout
10/24/24 v20:00/1:15r...3 13,931m 2:09.2 View workout
10/22/24 v15:00/1:15r...4 13,982m 2:08.7 View workout
10/20/24 1:00:00 13,857m 2:09.8 View workout
10/17/24 v20:00/1:15r...3 13,887m 2:09.6 View workout
10/15/24 v15:00/1:15r...4 13,965m 2:08.8 View workout
10/13/24 57:02 13,111m 2:10.5 View workout
10/09/24 43:53 10,019m 2:11.4

5 días después de resfrio

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