Alexander Ramirez 10000m row
10,000
Meters
43:05.1
Time
2:09.2
Pace
611
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 165 |
March 27, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.1 | 10,000 | 2:09.2 | 162 | 857 | 611 | 25 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 25 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 60 | 25 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 61 | 25 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 61 | 25 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 61 | 25 |
| 4:19.6 | 6,000 | 2:09.8 | 160 | 850 | 61 | 25 |
| 4:19.5 | 7,000 | 2:09.7 | 160 | 851 | 61 | 25 |
| 4:17.9 | 8,000 | 2:08.9 | 163 | 861 | 61 | 25 |
| 4:18.1 | 9,000 | 2:09.0 | 163 | 860 | 61 | 25 |
| 4:08.0 | 10,000 | 2:04.0 | 184 | 931 | 64 | 27 |
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Workout Graph
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