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Misheel Bayarjargal v2:30/0:30r...20 row

14,375

Meters

50:00.0

Time

1:44.3

Pace

1152

Calories

Rest Distance1,993
Rest Time15:30.0
Overall Distance16,368
Overall Time1:05:30.0
Average Watts308
Calories Per Hour1360
Stroke Rate24
Stroke Count1504
Drag Factor112

March 03, 2026 19:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 14,375 1:44.3 308 1360 24
2:30.0 716 1:44.7 305 1348 24
r: 0:30 115
2:30.0 716 1:44.7 305 1348 24
r: 0:30 125
2:30.0 716 1:44.7 305 1348 24
r: 0:30 109
2:30.0 715 1:44.8 303 1343 24
r: 0:30 104
2:30.0 716 1:44.7 305 1348 24
r: 0:30 98
2:30.0 715 1:44.8 303 1343 24
r: 0:30 100
2:30.0 715 1:44.8 303 1343 24
r: 0:30 101
2:30.0 715 1:44.8 303 1343 24
r: 0:30 93
2:30.0 716 1:44.7 305 1348 24
r: 0:30 86
2:30.0 716 1:44.7 305 1348 24
r: 6:00 323
2:30.0 724 1:43.5 315 1383 26
r: 0:30 90
2:30.0 727 1:43.1 319 1397 26
r: 0:30 87
2:30.0 727 1:43.1 319 1397 26
r: 0:30 86
2:30.0 726 1:43.3 317 1392 26
r: 0:30 82
2:30.0 727 1:43.1 319 1397 26
r: 0:30 82
2:30.0 725 1:43.4 316 1388 26
r: 0:30 75
2:30.0 708 1:45.9 294 1313 26
r: 0:30 70
2:30.0 717 1:44.6 306 1352 26
r: 0:30 68
2:30.0 714 1:45.0 302 1339 26
r: 0:30 71
2:30.0 723 1:43.7 314 1379 26
r: 0:30 28
r1,993

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