Misheel Bayarjargal 10x1:30/0:30r row
4,396
Meters
15:00.0
Time
1:42.3
Pace
352
Calories
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,429 |
| Overall Time | 20:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 119 |
February 24, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,396 | 1:42.3 | 326 | 1422 | 24 | |
| 1:30.0 | 438 | 1:42.7 | 323 | 1410 | 24 | |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 24 | |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 24 | |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 24 | |
| 1:30.0 | 438 | 1:42.7 | 323 | 1410 | 25 | |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 24 | |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 24 | |
| 1:30.0 | 440 | 1:42.2 | 327 | 1426 | 25 | |
| 1:30.0 | 443 | 1:41.5 | 334 | 1449 | 24 | |
| 1:30.0 | 443 | 1:41.5 | 334 | 1449 | 24 | |
| r1,033 |
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Workout Graph
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