Misheel Bayarjargal 4x2500m/5:00r row
10,000
Meters
34:14.7
Time
1:42.7
Pace
818
Calories
| Rest Distance | 1,952 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,952 |
| Overall Time | 54:14.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 114 |
February 10, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.7 | 10,000 | 1:42.7 | 323 | 1410 | 24 | |
| 8:37.7 | 2,500 | 1:43.5 | 315 | 1385 | 24 | |
| 8:34.0 | 2,500 | 1:42.8 | 322 | 1408 | 25 | |
| 8:32.9 | 2,500 | 1:42.5 | 324 | 1415 | 25 | |
| 8:30.2 | 2,500 | 1:42.0 | 329 | 1433 | 25 | |
| r1,952 |
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Workout Graph
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