Misheel Bayarjargal 3000m row
3,000
Meters
11:35.1
Time
1:55.8
Pace
213
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 114 |
February 10, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.1 | 3,000 | 1:55.8 | 225 | 1074 | 213 | 20 |
| 2:33.0 | 600 | 2:07.5 | 169 | 881 | 38 | 20 |
| 2:21.2 | 1,200 | 1:57.6 | 215 | 1039 | 41 | 20 |
| 2:18.1 | 1,800 | 1:55.0 | 230 | 1090 | 43 | 20 |
| 2:10.8 | 2,400 | 1:49.0 | 270 | 1230 | 46 | 22 |
| 2:12.0 | 3,000 | 1:50.0 | 263 | 1205 | 45 | 23 |
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Workout Graph
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