Juan Andres Rodríguez Bezara 5000m SkiErg
5,000
Meters
24:09.6
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 36 |
| Stroke Count | 886 |
| Drag Factor | 75 |
October 20, 2024 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.6 | 5,000 | 2:24.9 | 115 | 692 | 279 | 36 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 654 | 55 | 30 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 700 | 56 | 37 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 702 | 56 | 38 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 697 | 56 | 37 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 710 | 56 | 41 |
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Workout Graph
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