Maxi Gonzalez 6000m row
6,000
Meters
24:41.5
Time
2:03.4
Pace
384
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 124 |
January 08, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.5 | 6,000 | 2:03.4 | 186 | 940 | 384 | 19 | 148 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 20 | 141 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 32 | 19 | 146 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 32 | 18 | 146 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 32 | 19 | 146 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 32 | 19 | 146 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 944 | 32 | 19 | 147 |
| 2:03.3 | 3,500 | 2:03.3 | 187 | 942 | 32 | 19 | 148 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 32 | 19 | 152 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 936 | 32 | 19 | 150 |
| 2:03.0 | 5,000 | 2:03.0 | 188 | 947 | 32 | 20 | 152 |
| 2:03.5 | 5,500 | 2:03.5 | 186 | 939 | 32 | 19 | 152 |
| 2:03.6 | 6,000 | 2:03.6 | 185 | 937 | 32 | 20 | 152 |
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Workout Graph
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