Maxi Gonzalez 6000m row
6,000
Meters
24:45.8
Time
2:03.8
Pace
382
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 122 |
December 24, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.8 | 6,000 | 2:03.8 | 184 | 934 | 382 | 19 | 147 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 30 | 20 | 132 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 32 | 20 | 142 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 32 | 20 | 142 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 32 | 20 | 144 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 945 | 32 | 20 | 146 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 32 | 19 | 146 |
| 2:03.3 | 3,500 | 2:03.3 | 187 | 942 | 32 | 20 | 150 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 942 | 32 | 20 | 153 |
| 2:03.5 | 4,500 | 2:03.5 | 186 | 939 | 32 | 19 | 150 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 32 | 20 | 153 |
| 2:03.6 | 5,500 | 2:03.6 | 185 | 937 | 32 | 20 | 154 |
| 2:03.6 | 6,000 | 2:03.6 | 185 | 937 | 32 | 20 | 154 |
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Workout Graph
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