Maxi Gonzalez 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
144
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 124 |
October 21, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 864 | 144 | 17 | 124 |
| 2:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 18 | 114 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 17 | 120 |
| 6:00.0 | 466 | 2:08.7 | 164 | 900 | 30 | 18 | 127 |
| 8:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 18 | 129 |
| 10:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 18 | 132 |
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Workout Graph
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