Maxi Gonzalez 20:00 row
4,505
Meters
20:00.0
Time
2:13.1
Pace
267
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 113 |
October 14, 2026 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,505 | 2:13.1 | 148 | 801 | 267 | 17 | 133 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 17 | 126 |
| 8:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 18 | 133 |
| 12:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 18 | 133 |
| 16:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 18 | 133 |
| 20:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 18 | 140 |
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Workout Graph
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