Maxi Gonzalez 30:02 row

7,205

Meters

30:02.6

Time

2:05.0

Pace

455

Calories

Average Watts179
Calories Per Hour915
Stroke Rate20
Stroke Count605
Drag Factor152

March 20, 2026 21:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:02.6 7,205 2:05.0 179 915 455 20
5:00.0 1,177 2:07.4 169 881 73 21
10:00.0 1,196 2:05.4 177 910 75 20
15:00.0 1,204 2:04.5 181 922 76 20
20:00.0 1,206 2:04.3 182 926 77 20
25:00.0 1,206 2:04.3 182 926 77 20
30:00.0 1,209 2:04.0 183 930 77 20
30:02.6 8 2:42.5 82 580 0 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.