Maxi Gonzalez 20:00 row
4,558
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 127 |
March 18, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,558 | 2:11.6 | 153 | 828 | 274 | 20 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 21 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 20 |
| 12:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 20 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 21 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 21 |
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Workout Graph
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