Maxi Gonzalez 40:00 row
9,630
Meters
40:00.0
Time
2:04.6
Pace
612
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 125 |
March 15, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,630 | 2:04.6 | 181 | 922 | 612 | 20 | 141 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 131 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 136 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 | 143 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 | 138 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 | 145 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 | 144 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 146 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 | 149 |
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Workout Graph
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