Maxi Gonzalez 40:00 row
9,233
Meters
40:00.0
Time
2:09.9
Pace
564
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 131 |
March 10, 2026 00:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,233 | 2:09.9 | 159 | 848 | 564 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 19 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 20 |
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Workout Graph
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