Maxi Gonzalez 30:00 row
7,642
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 95 |
January 30, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,642 | 1:57.7 | 214 | 1037 | 517 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 21 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 21 |
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Workout Graph
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