Maxi Gonzalez 30:00 row
7,427
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 116 |
January 28, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,427 | 2:01.1 | 197 | 976 | 486 | 21 | 148 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 20 | 130 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 | 143 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 21 | 147 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 22 | 150 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 22 | 156 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 | 162 |
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Workout Graph
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