Maxi Gonzalez 30:00 row
7,619
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 114 |
January 26, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,619 | 1:58.1 | 212 | 1030 | 514 | 21 | 155 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 | 130 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 20 | 141 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 | 155 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 21 | 163 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 21 | 168 |
| 30:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 22 | 175 |
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Workout Graph
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