Maxi Gonzalez 6000m row
6,000
Meters
23:40.3
Time
1:58.3
Pace
397
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 113 |
December 30, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.3 | 6,000 | 1:58.3 | 211 | 1026 | 397 | 20 | 157 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 33 | 21 | 145 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 33 | 20 | 149 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 33 | 21 | 152 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 21 | 156 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1027 | 33 | 20 | 157 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1023 | 33 | 21 | 158 |
| 1:58.4 | 3,500 | 1:58.4 | 211 | 1025 | 33 | 21 | 160 |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1029 | 33 | 21 | 161 |
| 1:58.1 | 4,500 | 1:58.1 | 212 | 1031 | 33 | 21 | 162 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1027 | 33 | 21 | 161 |
| 1:57.6 | 5,500 | 1:57.6 | 215 | 1040 | 33 | 21 | 163 |
| 1:57.5 | 6,000 | 1:57.5 | 216 | 1042 | 34 | 21 | 162 |
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Workout Graph
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