Maxi Gonzalez 30:00 row
7,661
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 127 |
July 29, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,661 | 1:57.4 | 216 | 1042 | 519 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 21 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 21 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 21 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 22 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 23 |
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Workout Graph
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