Egor Velikorodov 15:00 row
2,555
Meters
15:00.0
Time
2:56.1
Pace
128
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 120 |
February 11, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,555 | 2:56.1 | 64 | 512 | 128 | 18 | 139 |
| 3:00.0 | 512 | 2:55.7 | 64 | 520 | 26 | 21 | 141 |
| 6:00.0 | 509 | 2:56.8 | 63 | 500 | 25 | 20 | 142 |
| 9:00.0 | 512 | 2:55.7 | 64 | 520 | 26 | 18 | 140 |
| 12:00.0 | 509 | 2:56.8 | 63 | 500 | 25 | 17 | 133 |
| 15:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 18 | 139 |
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Workout Graph
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