Egor Velikorodov 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
119
Calories
163
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 123 |
January 11, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 714 | 119 | 25 | 163 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 34 | 151 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 27 | 166 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 | 168 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 23 | 178 |
| 10:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 22 | 154 |
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Workout Graph
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