Egor Velikorodov 5:00 row
1,093
Meters
5:00.0
Time
2:17.2
Pace
64
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 120 |
January 02, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 26 | 162 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 33 | 143 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 29 | 158 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 | 167 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 | 167 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 27 | 179 |
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Workout Graph
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