Egor Velikorodov 8:11 row
922
Meters
8:11.3
Time
4:26.4
Pace
47
Calories
138
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 13 |
| Stroke Count | 102 |
| Drag Factor | 130 |
December 14, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.3 | 922 | 4:26.4 | 19 | 344 | 47 | 13 | 138 |
| 5:00.0 | 561 | 4:27.3 | 18 | 348 | 29 | 13 | 139 |
| 8:11.3 | 362 | 4:24.2 | 19 | 338 | 18 | 13 | 138 |
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Workout Graph
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