Egor Velikorodov 15:00 row
2,924
Meters
15:00.0
Time
2:33.8
Pace
156
Calories
154
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 152 |
December 01, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,924 | 2:33.8 | 96 | 624 | 156 | 17 | 154 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 18 | 150 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 17 | 154 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 17 | 158 |
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Workout Graph
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