Egor Velikorodov 5:00 row
937
Meters
5:00.0
Time
2:40.0
Pace
48
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 151 |
November 28, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 937 | 2:40.0 | 85 | 576 | 48 | 23 | 146 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 30 | 135 |
| 2:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 29 | 139 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 | 142 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 | 153 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 | 165 |
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Workout Graph
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