Egor Velikorodov 8x2000m/3:00r row
16,000
Meters
1:04:57.5
Time
2:01.7
Pace
1059
Calories
166
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 16,167 |
| Overall Time | 1:28:57.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 119 |
October 24, 2026 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.5 | 16,000 | 2:01.7 | 194 | 978 | 22 | 166 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 982 | 22 | 165 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 975 | 22 | 168 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 974 | 22 | 169 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 974 | 22 | 166 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 983 | 22 | 167 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 975 | 22 | 164 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 975 | 22 | 166 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 983 | 22 | 166 |
| r167 |
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Workout Graph
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