Egor Velikorodov 20:00 row
4,765
Meters
20:00.0
Time
2:05.9
Pace
306
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 118 |
October 21, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,765 | 2:05.9 | 175 | 918 | 306 | 20 | 157 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 20 | 157 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 20 | 159 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 20 | 155 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 20 | 159 |
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Workout Graph
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