Egor Velikorodov 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
130
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
October 21, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 780 | 130 | 22 | 155 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 27 | 146 |
| 4:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 22 | 155 |
| 6:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 19 | 156 |
| 8:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 21 | 170 |
| 10:00.0 | 446 | 2:14.5 | 144 | 870 | 29 | 21 | 148 |
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Workout Graph
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