Egor Velikorodov v250m/3:01r...3 row
2,350
Meters
9:34.3
Time
2:02.1
Pace
160
Calories
167
Heart Rate
| Rest Distance | 955 |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 3,305 |
| Overall Time | 15:36.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 118 |
September 04, 2026 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:34.3 | 2,350 | 2:02.1 | 192 | 1002 | 22 | 167 | |
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 34 | 169 | |
| r: 3:01 | 507 | ||||||
| 0:46.8 | 250 | 1:33.6 | 427 | 1769 | 35 | 175 | |
| r: 3:01 | 448 | ||||||
| 8:00.0 | 1,850 | 2:09.7 | 160 | 862 | 20 | 157 | |
| r955 |
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Workout Graph
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