Egor Velikorodov 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
129
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 118 |
September 03, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 774 | 129 | 23 | 157 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 31 | 153 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 25 | 153 |
| 6:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 20 | 160 |
| 8:00.0 | 471 | 2:07.3 | 169 | 960 | 32 | 22 | 165 |
| 10:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 20 | 154 |
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Workout Graph
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