Egor Velikorodov 18:00 row
4,297
Meters
18:00.0
Time
2:05.6
Pace
281
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 118 |
September 02, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,297 | 2:05.6 | 176 | 936 | 281 | 21 | 164 |
| 4:00.0 | 926 | 2:09.5 | 161 | 855 | 57 | 20 | 162 |
| 8:00.0 | 957 | 2:05.3 | 178 | 945 | 63 | 21 | 166 |
| 12:00.0 | 960 | 2:05.0 | 179 | 945 | 63 | 21 | 164 |
| 16:00.0 | 960 | 2:05.0 | 179 | 960 | 64 | 22 | 165 |
| 18:00.0 | 495 | 2:01.2 | 197 | 1020 | 34 | 23 | 164 |
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Workout Graph
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