Egor Velikorodov 3:20 row
634
Meters
3:20.0
Time
2:37.7
Pace
39
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 118 |
September 02, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.0 | 634 | 2:37.7 | 89 | 702 | 39 | 20 | 147 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1200 | 20 | 27 | 164 |
| 2:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 17 | 139 |
| 3:00.0 | 169 | 2:57.5 | 63 | 540 | 9 | 19 | 140 |
| 3:20.0 | 58 | 2:52.4 | 68 | 540 | 3 | 18 | 145 |
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Workout Graph
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