Egor Velikorodov 2x16:00/5:00r row
7,674
Meters
32:00.0
Time
2:05.0
Pace
503
Calories
165
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,707 |
| Overall Time | 42:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 121 |
August 31, 2026 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,674 | 2:05.0 | 179 | 943 | 21 | 165 |
| 16:00.0 | 3,832 | 2:05.2 | 178 | 941 | 21 | 165 |
| 16:00.0 | 3,842 | 2:04.9 | 179 | 945 | 21 | 165 |
| r33 |
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Workout Graph
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