Egor Velikorodov 2x20:00/5:00r row
9,530
Meters
40:00.0
Time
2:05.9
Pace
612
Calories
162
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,570 |
| Overall Time | 50:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 120 |
August 29, 2026 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,530 | 2:05.9 | 175 | 918 | 20 | 162 |
| 20:00.0 | 4,764 | 2:05.9 | 175 | 918 | 20 | 162 |
| 20:00.0 | 4,765 | 2:05.9 | 175 | 918 | 20 | 162 |
| r40 |
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Workout Graph
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